Scope: Helpdesks and support, Inclusion and promotion of psychological wellbeing, Listening and counseling, Working at UnInsubria Recipients: Students, Staff Access methods: Helpdesk Location: Help desk: Services for inclusion and the promotion of psychological wellbeing Contenuto servizio Purpose The University Counselling Service provides a supportive environment for listening, personal growth, and well-being, with the aim of fostering a positive and rewarding university experience. It also offers an important opportunity for personal development throughout the challenges and key milestones of academic life. What We Offer CounsellingA short series of focused sessions designed to help individuals overcome temporary difficulties related to their studies or work activitiesLet’s Talk (One-Shot Consultation)A single consultation session aimed at helping individuals gain clarity during a moment of uncertainty, address a temporary impasse, or make an urgent decisionPersonal Development and Soft SkillsWorkshops and group sessions designed to strengthen interpersonal skills, enhance stress-management strategies, and promote a more balanced and fulfilling university experienceGuidance and Decision-Making SupportDedicated support for those who wish to redefine their goals, explore alternative pathways, or address uncertainties regarding their degree programme or academic choicesSelf-AwarenessDevelopment programmes focused on increasing self-understanding, identifying and enhancing personal strengths, and improving adaptation to the challenges and dynamics of university life Our Team The Counselling Service is provided by three professionals specialized in psychotherapy and university counselling, ensuring qualified and professional support. Who Can Access the Service The service is available to the entire University Community, including:Undergraduate and postgraduate students throughout their academic journey, as well as recent graduates seeking support during the transition from university to the world of workTechnical, Administrative, and Library StaffAcademic Staff How to Apply The service is organized to ensure full respect for privacy and the strictest confidentiality.Sessions are available by appointment only. Requests can be submitted by email to:counselling.ateneo@uninsubria.it Service Cost The service is provided free of charge Where to Find Us Counselling sessions are held at:Carlo Cattaneo University College, Via Dunant 3, VareseSant’Abbondio Cloister Campus, ComoBusto Arsizio Campus Guidance and placement